Recipe: Yum-Yum Stirfry veggies pasta with honey BBQ meatball sauce

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Start through analyzing the articles on healthy living suggestions that debate this 8 Healthy Eating Suggestions for Busy People, Maintain Dietary Intake. Then we simply come to this Stirfry veggies pasta with honey BBQ meatball sauce recipe. Happy reading.

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Interesting is not it, healthy residing is a need now not a choice. Optimistically you'll benefit from the article above. Now we come returned to the stirfry veggies pasta with honey bbq meatball sauce recipe. To make stirfry veggies pasta with honey bbq meatball sauce you only need 26 ingredients and 18 steps. Here's the way to cook dinner the recipe..

The ingredients needed to cook Stirfry veggies pasta with honey BBQ meatball sauce:

1. Prepare 1 of pasta pack.
2. Get of soy sauce.
3. Provide of bbq sauce.
4. Take of Ketchup.
5. Use 1 of big onion sliced.
6. You need of Sliced red/green bell peppers.
7. Provide 3 of small carrots grated.
8. Prepare 1/4 cup of sweetcorn.
9. Provide 1 of large carrot sliced.
10. Get of Blended pepper mix.
11. Get 1 cup of oil.
12. Get 2 of sausage sliced.
13. Get 1/2 of kilo minced meat.
14. Use cubes of Seasoning.
15. Take 1/2 cup of flour.
16. You need of Spice i use 1/4tspn of each in the meatball, and 1/8 in pasta.
17. Provide of White pepper.
18. Use of Black pepper.
19. You need of Tandoori masala.
20. Take of Garlic powder.
21. Prepare of Ginger powder.
22. Provide of cinnamon powder.
23. Use of Whole oregano.
24. Provide of Ground all spice.
25. Take of Turmeric powder.
26. You need of Onga classic.

Instructions to make Stirfry veggies pasta with honey BBQ meatball sauce:

1. Here are all the listed ingredients.
2. In a bowl,add minced meat,carrots,onions and pepper,then add 1/4 tspn of each spice mentioned, and 2 seasoning cubes +1tspn of onga classic.
3. Mix all together,rub oil on ur palm and scoop the meat mix,make round small balls as shown..
4. After then dip each ball in flour and coat well,then add little oil in a pan shallow fry the meatballs as shown.
5. After they are fried,drain them,in the remaining oil add chopped onions.
6. 1tbspn of pepper mix.
7. Add seasoning cubes, followed by 3 tbspn of your bbq sauce followed by.
8. 2 tbson of ketchup,and 1tbspn of soy sauce,mix all and fry on low heat for 1min.
9. Add i cup water and allow it to bring to boil.
10. After it boils,dip the meatball and lower the heat cook for 10min untill the water turns thick.
11. And it is done..
12. For ur pasta in a boiling water,add your pasta boil for 7min drain and set aside,in a pan add oil,onion stir fry then add pepper mix.
13. Add carrots and sausages,stir fry well thrn add each spice,.
14. Stir fry the mix for 2mins,then add your pasta,mix well,stir fry that for 3-4 min then add bell peppers and sweetcorns,stir fry that for 1min.
15. And it is done serve and enjoy.
16. That is it..
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Honey barbeque sauces are probably some of the favorite types around. Now for a quick and easy BBQ Spareribs recipe with a nice Honey Glazed BBQ Sauce. This recipe uses the cheat of boiling the meat prior to grilling vs. slow cooking or true barbecuing. A lot of commercial pasta sauces have added sugar and are high in salt. Although they are convenient and easy for busy weeknights this sauce is a much healthier alternative.

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