Recipe: Yummy Enchiladas

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Start via studying the articles on organic residing guidelines that discuss this 8 Organic Eating Tips for Busy People, Preserve Nutritional Intake. Then we simply come to this Enchiladas recipe. Happy reading.

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Interesting is not it, healthy living is a need no longer a choice. Optimistically you will cash in on the article above. Now we come returned to the enchiladas recipe. You can cook enchiladas using 16 ingredients and 8 steps. Here's how to prepare dinner the recipe..

The ingredients needed to prepare Enchiladas:

1. Prepare 5-6 of tomatoes.
2. Prepare 1 of onion.
3. Prepare 2-3 cloves of garlic.
4. Use to taste of Salt.
5. Get 1 teaspoon of oregano.
6. Take 1 teaspoon of sugar.
7. Get 1 teaspoon of chilli flakes.
8. Prepare 1 teaspoon of cumin powder.
9. You need 1 teaspoon of oil.
10. Prepare 1 of capsicum.
11. Prepare 6-7 pieces of mushroom (optional).
12. Provide 1 cup of broccoli.
13. Provide 2 cups of boiled kidney beans.
14. Use 1/2 cup of boiled corn.
15. Use As required of Cheese for grating.
16. Prepare as required of Tortillas or chapati.

Instructions to make Enchiladas:

1. Saute garlic and onion..
2. Add charred and chopped tomatoes, oregano, sugar,salt, chilli flakes and let it cook sauce is ready..
3. Take another wok add oil garlic onion capsicum broccoli and toss it..
4. Add kidney beans, mushroom, corn salt oregano chilli flakes..
5. Take tortillas or chapati put vegetables in it and roll tightly..
6. Put in the baking tray pour sauce on it and grate cheese..
7. Bake for 10-15 minutes Enchiladas ready..
8. Take out from baking tray and serve it..

A comprehensive guide to everything Enchiladas. They are made from tortillas which are filled, rolled and sometimes sauced. An enchilada is a corn tortilla rolled around a filling and covered with a chili pepper sauce, but you. Garlic cloves slip right out of their papery skin with a good whack from the broad side of a knife. Spoon over the remaining enchilada sauce and top with.

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