Recipe: Appetizing Chicken and Sausage Gumbo

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The ingredients needed to prepare Chicken and Sausage Gumbo:

1. Use 500 g of smoked sausage (andouille, or kielbasa from the Polish shop works well).
2. Prepare 4 of bone in, skin on chicken thighs.
3. Use of Vegetable oil.
4. Get 3/4 cup of flour.
5. Use 2 of medium brown onions, diced.
6. Take 2 of medium green bell peppers, diced.
7. Prepare 5 of ribs of celery, diced.
8. Provide 2 litres of water.
9. Prepare 4 cloves of garlic minced.
10. Get 3 of bay leaves.
11. Prepare of Glug of Worcester sauce.
12. You need 2 teaspoons of Creole seasoning (see recipe below).
13. Provide 1/2 teaspoon of dried thyme.
14. Get Pinch of smoked bittersweet paprika.
15. Provide Bunch of spring onions.
16. Use of Tabasco.
17. Get of Hot basmati rice.
18. Provide of Cajun seasoning.
19. You need 3/4 tsp of paprika.
20. Get 1/4 tsp of dried oregano.
21. Use 1/4 tsp of dried thyme.
22. Take 1/4 tsp of cayenne pepper.
23. Get 1/4 tsp of garlic powder.
24. Prepare 1/4 tsp of onion powder.
25. You need 1/4 tsp of black pepper.
26. Use 1/4 tsp of white pepper.

Instructions to make Chicken and Sausage Gumbo:

1. Cook sausage in a cast iron pot over medium heat, stirring constantly, for 5 minutes or until browned. Drain on kitchen roll, reserving drippings in pan. Set sausage aside..
2. Brown chicken in drippings in the same pan over medium heat for 5 minutes or so. Remove to kitchen roll, reserving drippings in the pan. Set chicken aside..
3. Add enough oil to drippings in same pan to measure 1/2 cup. Add flour, and cook over medium heat, stirring constantly, 20 to 30 minutes, or until roux is chocolate coloured. Be careful not to burn it! Starting again is heartbreaking 😫.
4. Stir in onion, pepper, and celery; cook, stirring often, 10 minutes or until tender. Stick your head in at this point for the best smell ever!.
5. Gradually add 2 litres hot water. The mixtures seizes up at first because of the roux but will continue to loosen. Once all the water has been added, bring the mixture to a boil. Add chicken, garlic, bay leaves, Worcester, Creole seasoning, thyme and paprika..
6. Reduce heat to low, and simmer, stirring occasionally for an hour. Remove chicken and let it cool..
7. Add sausage back in and cook for a further 30 minutes..
8. Stir in most of the sliced green onions and cook for a further 20 minutes. Meanwhile, shred the chicken off the bone and add back in the the gumbo with 5 minutes to go..
9. Discard the bay leaves. Serve with rice, remaining green onions and a few good glugs of Tabasco on top..

Easy Chicken and Sausage Gumbo is a Cajun healthy gumbo recipe favorite. If you're looking for a gumbo recipe healthier, you are in the right place. Diabetic chicken gumbo recipes are hard to find. Best of all, when you taste this easy gumbo recipe, you would never know this is also a diabetic. Savory and delicious, Gumbo Recipe filled with juicy chicken, Andouille sausage, and fresh seafood all swimming in a flavorful roux-based broth.

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