Recipe: Delicious Kelly’s Beef and Broccoli

Healthy food is food that involves quite a number nutrients that the physique wants to stay healthy. For that we cannot just prepare dinner foodstuff particularly for family we love. If you're looking for thoughts for cooking for the family in these days or want to prepare dinner this Kelly’s Beef and Broccoli recipe then you have come to the correct place. Discover the best Kelly’s Beef and Broccoli recipes purely on our blog and find other recipes too. We present purely the finest of these Kelly’s Beef and Broccoli recipes.

Start through studying the articles on natural living suggestions that debate this 8 Healthy Dining Tips for Busy People, Maintain Nutritional Intake. Then we simply come to this Kelly’s Beef and Broccoli recipe. Happy reading.

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Interesting isn't it, natural and organic living is a need not a choice. With a bit of luck you will cash in on the object above. Now we come back to the kelly’s beef and broccoli recipe. You can cook kelly’s beef and broccoli using 9 ingredients and 5 steps. Here's the way to cook the recipe..

The ingredients needed to make Kelly’s Beef and Broccoli:

1. Prepare 1 lb of top round steak.
2. Take 3 tbsp of cornstarch.
3. Take 1/2 cup of low sodium soy sauce.
4. Provide 3 tbsp of light brown sugar.
5. You need 1 tbsp of minced garlic.
6. Get 2 tsp of grated ginger.
7. Take 2 tbsp of vegetable oil.
8. Get 1/2 cup of sliced white onions.
9. Get of White Rice.

Steps to make Kelly’s Beef and Broccoli:

1. In a large bowl, whisk together 2 tablespoons cornstarch with 3 tablespoons water. Add the beef to the bowl and toss to combine..
2. In a separate small bowl, whisk together the remaining 1 tablespoon cornstarch with the soy sauce, brown sugar, garlic and ginger. Set the sauce aside..
3. Heat a large nonstick sauté pan over medium heat. Add 1 tablespoon of the vegetable oil and once it is hot, add the beef and cook, stirring constantly until the beef is almost cooked through. Using a slotted spoon, transfer the beef to a plate and set it aside..
4. Add the remaining 1 tablespoon of vegetable oil to the pan and once it is hot, add the broccoli florets and sliced onions and cook, stirring occasionally, until the broccoli is tender, about 4 minutes..
5. Return the beef to the pan then add the prepared sauce. Bring the mixture to a boil and cook, stirring, for 1 minute or until the sauce thickens slightly. Serve with rice or noodles..

While there are plenty of good Chinese food restaurants out there, there are also plenty of not so good Chinese. I made this for dinner tonight and it was very tasty! It's from The Biggest Loser Family Cookbook. It was supposed to be a Szechuan Beef and Broccoli, but my store didn't carry the Szechuan stir fry sauce. I think that would have been a nice touch.

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