Recipe: Spicy Low carbs Keto tomato masala rice (using cauliflower riced)

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Interesting isn't it, healthy living is a necessity no longer a choice. With any luck you will cash in on the object above. Now we come returned to the low carbs keto tomato masala rice (using cauliflower riced) recipe. You can have low carbs keto tomato masala rice (using cauliflower riced) using 18 ingredients and 9 steps. Here's how to prepare dinner the recipe..

The ingredients needed to prepare Low carbs Keto tomato masala rice (using cauliflower riced):

1. Prepare 1.5 cup of cauliflower grated.
2. You need 1/4 cup of peanuts.
3. Get 1 tsp of ghee.
4. Use 1 of onion roughly chopped.
5. You need 1/2 tsp of ginger garlic paste.
6. Use 2 of green chilli chopped.
7. Provide 1 of small tomato chopped.
8. Prepare 1/2 cup of tomato puree.
9. You need 2 of bay leaves.
10. Take 3-4 of cloves.
11. Provide 1 inch of cinnamon.
12. Provide 2 of red chilli.
13. Get 2 tsp of yogurt.
14. Prepare 1/2 tsp of turmeric powder.
15. Prepare 1/2 tsp of chilli powder.
16. You need as per taste of Salt.
17. Get as needed of Some curry leaves.
18. Prepare as needed of Chopped coriander leaves.

Steps to make Low carbs Keto tomato masala rice (using cauliflower riced):

1. First of all wash the cauliflower and prepare the cauliflower rice by using a box chopper..
2. Assemble all the ingredients together..
3. Heat a pan and add ghee in it and then after 1 minute add chopped onion, green chilli, ginger garlic paste, curry leaves,peanuts and saute for few minutes..
4. Then add the chopped tomato and when they slender then add the yogurt in it..
5. Then add the tomato puree and the remaining ingredients in it..
6. Saute it for sometimes and put the cauliflower rice in it and cover the lid..
7. After 2-3 minutes your rice is now ready..
8. Add some chopped coriander leaves,mix it well and switch off the flame..
9. Serve hot with any raita by garnishing with some chopped coriander leaves..

It contains gluten which many people on a low carb/keto way of eating choose to avoid. How to Make Cauliflower Rice Without a Microwave. Ideas for Using Leftover Cauliflower Rice. Posting things like cauliflower rice on the blog when we can just binge eat brownies and ice I love making this mexican cauliflower rice into a bowl with a large-ish dollop of sour I used frozen cauli rice for simplicity. I topped it with a little plain Fage yogurt and.

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