Healthy foodstuff is nutrients that comprises a number vitamins and minerals that the physique wants to remain healthy. For that we can't simply cook dinner foodstuff particularly for family members we love. If you are looking for thoughts for cooking for the family at present or desire to cook dinner this low calorie Thai chicken breast and broccoli wraps recipe then you have come to the correct place. Uncover the finest low calorie Thai chicken breast and broccoli wraps recipes in basic terms on our web publication and discover other recipes too. We present purely the best of those low calorie Thai chicken breast and broccoli wraps recipes.
Start through reading the articles on natural dwelling tips that debate this 8 Natural Eating Suggestions for Busy People, Sustain Nutritional Intake. Then we simply come to this low calorie Thai chicken breast and broccoli wraps recipe. Blissful reading.
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Interesting is not it, organic residing is a need now not a choice. With a bit of luck you will make the most of the item above. Now we come returned to the low calorie thai chicken breast and broccoli wraps recipe. To cook low calorie thai chicken breast and broccoli wraps you only need 10 ingredients and 8 steps. Here's a way to prepare dinner the recipe..
The ingredients needed to cook low calorie Thai chicken breast and broccoli wraps:
- Get 12 oz of boneless skinless chicken breast strips.
- Get 1/4 tsp of garlic salt.
- Take 1 of season to taste black pepper.
- Get 1 of nonstick cooking spray.
- Take 1/2 tsp of ground ginger.
- Use 3 tbsp of creamy peanut butter.
- Get 1 tbsp of low sodium soy sauce.
- Provide 1/2 tsp of minced garlic.
- Provide 3 of 10 inch whole wheat tortillas.
- Take 2 cup of broccoli slaw.
Instructions to make low calorie Thai chicken breast and broccoli wraps:
- spray frying pan with cooking spray and brown chicken over medium heat. season with pepper and garlic salt.
- remove chicken from pan once cooked through and add slaw to pan. cook on low a few minutes until tender-crisp. season with 1/4 teaspoon of ginger.
- place tortillas in warm oven.
- in sauce pan, combine rest of ginger, soy sauce, 2 tablespoons of water, peanut butter, minced garlic heat over low heat, whisking the entire time until smooth.
- remove tortillas from oven. spread each one with sauce, top with slaw and chicken. wrap up and enjoy!.
- NOTE:.
- broccoli slaw is a nice replacement for lots of pasta dishes as well. full of fiber and less starch and carbs:).
- a half of one wrap is 190 calories.
Apples are cooked right into the chicken breasts for a sweet and savory dish that's PERFECT for fall. Chicken Salad Lettuce Wraps with Grapes and Pecans. Your daily values may be higher or lower Calories per Ingredient. Here are the foods from our food nutrition database that were used for the. Press the button (add to counter) in the table.
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