close

Easiest Way to Cook Tasty Oven - Smoked Beef Tenderloin

Healthy foodstuff is foodstuff that involves a number nutrients that the physique needs to remain healthy. For that we cannot simply prepare dinner nutrients especially for family we love. If you're searching for ideas for cooking for the household today or desire to cook dinner this Oven - Smoked Beef Tenderloin recipe then you've come to the right place. Uncover the finest Oven - Smoked Beef Tenderloin recipes purely on our web publication and uncover different recipes too. We current purely the finest of those Oven - Smoked Beef Tenderloin recipes.

Oven - Smoked Beef Tenderloin

Start by way of studying the articles on organic dwelling suggestions that discuss this Stamina Enhancing Food.

You can consume these stamina-boosting foods to help enhance your energy, that's always busy with activities. Stamina-enhancing meals are essential as a resource of power for the body, including for the work of the brain. Stamina is the force to endure, both bodily and mentally, over a longer interval of time. To sustain stamina, the best way is to live a natural and organic lifestyle and eat a range of nutritious foods.

The first stamina boosting meals is oatmeal. Oatmeal is one of those wheat that is rich in fiber, B vitamins, iron and manganese. Oatmeal is good for intake as a healthy breakfast because it takes longer to digest by way of the body, so it could make you complete longer and do not run out of energy quickly. Then eggs, eggs are the subsequent stamina-boosting nutrients that may be used as your diet. The leucine content in eggs is relatively high, that's a type of necessary amino acid that's beneficial in sugar absorption and fat metabolism to provide energy.

Examples of the next stamina-boosting drink are eco-friendly tea or pomegranate. Eco-friendly tea is usually a resource of healthy caffeine that could increase energy and stamina. The mixture of eco-friendly tea, pomegranate juice, and chia seeds won't in basic terms assist enhance energy, yet can also provide the antioxidant intake necessary by using the body.

Interesting is not it, organic living is a necessity not a choice. Optimistically you'll benefit from the item above. Now we come back to the oven - smoked beef tenderloin recipe. You can have oven - smoked beef tenderloin using 16 ingredients and 9 steps. Here's how to cook the recipe..

The ingredients needed to cook Oven - Smoked Beef Tenderloin:

  1. Use 1 of beef tenderloin or brisket.
  2. Provide of Dry Ingredients.
  3. Prepare 2 tbsp of dark brown sugar.
  4. Prepare 2 tbsp of salt.
  5. Get 2 tbsp of chili powder.
  6. Prepare 2 tbsp of paprika.
  7. You need 1 tbsp of cayenne.
  8. Provide 1 tbsp of garlic powder.
  9. Take 1 tbsp of black pepper.
  10. Use 1 tbsp of onion powder.
  11. Take 2 tsp of ground cumin.
  12. Use 2 tsp of dry mustard.
  13. Use of Liquid Ingredients.
  14. Provide 1 each of bottle of dry red wine such as cabernet sauvignon.
  15. Take 5 tbsp of liquid smoke.
  16. Prepare 2 each of wine bottles of water.

Instructions to make Oven - Smoked Beef Tenderloin:

  1. Mix all dry ingredients in a bowl. Rub mixture onto meat. Use plastic wrap to tightly wrap the meat and then place in large Ziploc bag. (The meat can then be put in the freezer to be used for later if you like. I usually do two tenderloins at a time; one for now and one for the freezer.).
  2. Allow to sit in the refrigerator for at least 2 days. (One week is the ideal time! ) More than a week and the meat will go bad!.
  3. Preheat oven to 300°F. Take meat out of refrigerator and allow to come to room temperature (about 30 minutes)..
  4. Place your oven racks in the middle very close together. On the bottom rack, place a large shallow pan. Add 1 TBL of liquid smoke, 1/4 bottle of wine and enough water to make about 1 inch of liquid in the pan..
  5. Place the meat directly on the top rack over the pan of liquid..
  6. Smoke for 1 1/2 hours per pound. Every 45 minutes or so check the pan of liquid. As the liquid evaporates, you will need to add more water, wine and liquid smoke. THERE MUST ALWAYS BE LIQUID IN THE PAN! Avoid constantly opening the oven..
  7. The internal temperature of the meat should be 180°F. When finished, let the meat rest 15 minutes..
  8. Slice and serve hot!.
  9. Additional Note: You can use this same recipe in an outdoor smoker, just substitute wood chips for the liquid smoke..

This particular cut of beef gets very little movement. Line a rimmed baking sheet with aluminum foil and fit a wire rack inside. Remove tenderloin from marinade and pat dry with. Beef Tenderloin is the perfect cut for any celebration or special occasion meal. This is the piece of meat that filet mignon comes from so you know it's Beef tenderloin doesn't require much in the way of spicing or sauces because the meat shines on its own.

Don't forget to share this Oven - Smoked Beef Tenderloin recipe with all people so that they could additionally get the benefits. Thank you for travelling my blog, have a pleasant day.

SeeCloseComment