close

Recipe: Juicy Mary Ellen's Collard Greens (Southern Style)

Healthy foodstuff is nutrients that includes a number nutrients that the body wants to remain healthy. For that we can't simply cook dinner foodstuff particularly for kin we love. When you are searching for thoughts for cooking for the family today or want to cook dinner this Mary Ellen's Collard Greens (Southern Style) recipe then you've come to the right place. Find the finest Mary Ellen's Collard Greens (Southern Style) recipes in basic terms on our weblog and uncover different recipes too. We current in basic terms the finest of these Mary Ellen's Collard Greens (Southern Style) recipes.

Mary Ellen's Collard Greens (Southern Style)

Start by way of studying the articles on healthy living suggestions that debate this 8 Organic Eating Suggestions for Busy People, Preserve Dietary Intake. Then we just come to this Mary Ellen's Collard Greens (Southern Style) recipe. Happy reading.

Even although you're busy, food consumption need to be maintained. You wish to know those organic dining pointers for busy people. The reason is, no longer some persons put aside their meal schedules due to the fact they're busy with actions in school or at work. Those healthy eating pointers for busy people might be useful to preserve your weight loss program and consumption of the food you consume. You continue to have to concentrate on your meal schedule and the intake you devour despite the fact that you are busy with a myriad of activities. Maintaining a healthy diet food is probably the matters that have to be done to maintain a organic body. Not in simple terms that, the benefits, organic food also has a good impact in your day-by-day mood. Anyway that, you are also passionate about doing your daily activities. Accordingly it is important to comprehend organic eating suggestions for this busy person.

You can begin implementing these healthy eating suggestions for busy persons if you're feeling that your eating regimen and nutrients consumption aren't well because you are busy with a myriad of activities. Those natural dining guidelines for busy everyone is important that you can be aware of so that you can help manage your diet. Your overall healthiness have to be maintained with the intention to remain obsessed on your days that are packed with a myriad of activities. Healthy dining guidelines for busy people for the 1st time, specifically breakfast. You've to make the effort to have breakfast earlier than starting the activity. No longer some persons forget about this one tip because they feel it is too late to go to paintings or school. Breakfast is vital to assist power and help handle blood sugar. Hinder breakfast with meals that incorporate easy carbohydrates and sugar. Here's a nutritious diet that you can consume: meals with excessive tricky carbohydrates inclusive of oatmeal, brown rice, cereals, fruits and vegetables. Foods that are excessive in fiber comprise complete grain cereals and chia seeds. A weight loss program prosperous in protein along with nuts, seeds, almond milk, low-fat cow's milk, yogurt, and eggs. Foods with good fats from nuts, seeds, avocado, and coconut.

Taking supplementations is a healthy dining tip for the next busy individual to pay attention for. Sturdy undertaking requires the physique so one can take up some great benefits of food perfectly. Considered one of them is with supplements. Surroundings that involves many substances that aren't well for our bodies, or pressure because of paintings can impact the food in our bodies. Some supplements are recommended, including multivitamin or mineral supplements, probiotic supplements, B-complex vitamins, vitamins containing omega-3 or omega-6 necessary fatty acids and fish oil.

Interesting isn't it, natural and organic living is a need not a choice. With a bit of luck you will cash in on the item above. Now we come lower back to the mary ellen's collard greens (southern style) recipe. To make mary ellen's collard greens (southern style) you only need 12 ingredients and 14 steps. Here's the way to cook dinner the recipe..

The ingredients needed to prepare Mary Ellen's Collard Greens (Southern Style):

  1. You need 5 slice of thick bacon.
  2. Provide 1 of medium onion (sliced or minced).
  3. Take 2 clove of garlic.
  4. Take 2 tsp of salt.
  5. Take 1 tsp of pepper.
  6. Prepare 2 bunch of collard greens (i bought mine at Walmart) but any kind of greens can be cooked this way.
  7. Prepare 2 of large piece of either a hamhock, ham peices, a ham bone, smoked turkey.
  8. Take 1/2 cup of broth... i used the broth from hamhocks.
  9. Prepare 2 of red hot peppers or 1 hot pepper. i used a dash of vinegar from my pepper jar.
  10. Use 1 dash of baking soda (so they will remain green and to cut down on gas).
  11. Use 1 of **** don't use smoked neckbones because they tend to leave those little bones in the greens.
  12. Provide 1 of *** if they are freshly picked greens it would be a plastic grocery bag packed full.

Instructions to make Mary Ellen's Collard Greens (Southern Style):

  1. Holiday greens!!!!.
  2. If you have store bought collards wash and go to step#4.....
  3. Clean the greens by removing any worm holes or brown spots. remove stem because they can be tough. wash the leaves in a sink full of water with 1/4 cup vinegar OR 1/8 cup of salt..
  4. Lay approximately 5-6 leaves on top of each other and roll tight.. cut the roll every 1-2 inches. cut up all the greens. I'm paranoid so I wash them again in vinegar water twice. this assures that they are clean..
  5. Clean cut up greens can be frozen in a Ziploc freezer bag for a time when they are not available..
  6. Fry about 5-6 slices of bacon, I like pepper bacon. it should make enough grease to have grease in the bottom..
  7. In drippings add onion and garlic. stir for about 2 minutes to release flavors in oil..
  8. Fill pot with greens.. make sure fire is on medium. as there becomes more room in the pot put more in to wilt. keep the process going until you have added al the greens you wish to cook. keep stirring until all the greens are covered with drippings..
  9. I have an ELECTRIC pressure cooker... if u have never used one it is a must... it can cook a frozen steak or chicken in less than an hour... it tenderizes tough cuts of meat like a roast or hamhocks in about 45- 60 minutes. they will be fall off the bone tender...and ready to use for beans or greens...
  10. I put my hamhocks in the pressure cooker for 45 minutes with enough water to cover the hamhock 1/2 way with onion, salt, pepper. if u don't use a pressure cooker then boil the hamhock in a covered pot for 1 1/2 hr with a splash of vinegar in a pot. the vinegar will help it tenderize..
  11. Add about 1/8 cup of vinegar per pot of greens..
  12. Add a dash of baking soda to cut gas and keep green....
  13. I use about 1/4 cup of the broth and lay the hamhock and whole hot pepper laid on top. turn fire down to Med low and let them cook for 45 Minutes..
  14. Save the broth from hamhock to season canned or frozen veggies. I will put a recipe on my profile to season veggies that are canned or frozen..

Mary Ellens is a passion project of myself Charles Phillips and my wife Lasunya Phillips, we both love cooking and serving our community. Grab a plate from Lincoln's newest food trailer, Mary Ellen's Food for the Soul, and you may find yourself comforted, satisfied, and maybe even a little bit loved. Collard Greens: Southern Style: These collard greens are seasoned with bacon! If you live in the southern United States, then you have probably eaten this classic southern dish. The traditional recipe requires lots of salt, and a greasy ham hock.

Don't overlook to share this Mary Ellen's Collard Greens (Southern Style) recipe with all people in order that they are able to also get the benefits. Thanks for travelling my blog, have a pleasant day.

SeeCloseComment