Recipe: Scrummy Healthy Veggies Pasta

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The ingredients needed to make Healthy Veggies Pasta:

1. Get of Pasta 1 cup, 1 Carrot.
2. Prepare 1/2 cup of Peas.
3. Prepare of Cauliflower-5 florets.
4. Get 1/2 cup of Capsicum.
5. Get 1 of spring onion chopped.
6. You need 6 of Mushrooms.
7. Take of All purpose flour1tbsp.
8. Take 1 glass of Milk.
9. Prepare 1 tbsp of Olive oil.
10. Take of Oregano.
11. Provide of Chilli flakes.
12. Provide 1/2 tsp of Salt.
13. Take 1 tsp of Sugar.
14. You need of Tejpatta-1.
15. You need of Cloves-2.
16. Get 1 tbsp of Ginger Garlic paste.

Instructions to make Healthy Veggies Pasta:

1. Cut carrots and cauliflower in small pieces.Boil them with peas.Boil pasta separately in a big vessel adding 2 tsp oil and 1/2tsp salt. seive it..
2. Cut capsicum,cabbage and onion spring separately..
3. Cut mushrooms in small pieces.Saute them in a little oil..
4. Take olive oil.Add tejpatta and cloves then ginger garlic paste. Now add all purpose flour,fry it till aroma comes..
5. Start adding milk slowly slowly stirring continuously..
6. When whole milk finishes add seasoning,black pepper,oregano and chili flakes..
7. Now add pasta, all boiled vegetables then mushrooms,capsicum and cabbage.Transfer the mixture in a serving dish or pie dish..
8. Cover the surface with grated cheese and paneer..
9. Grill it for 10 mts in oven. Eat and relish. (Optional).

Pasta with veggies is a match made in heaven—that's why we're always reaching for the tomato Of course, as these pasta recipes prove, fresh veggies make a pasta dinner even more scrumptious. You can use healthy vegetables as an incredible substitute for the texture and taste of pasta—and These five low carb veggie-as-pasta subs will give you the real satisfaction of a plate of noodles. So what is a healthy pasta recipe? A well-rounded meal generally includes deliciousness, as well as carbs, protein, fat, and, if possible, fruits or veggies, Hartley says—pretty standard fare in pasta dishes! Raw Spaghetti + Vegetable Pasta with spiralized noodles, raw marinara and colorful veggies is light, refreshing and so easy to make!

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