Easiest Way to Prepare Scrummy 3 Meat Gumbo

Healthy foodstuff is foodstuff that comprises a number nutrients that the body desires to remain healthy. For that we cannot simply prepare dinner food particularly for family we love. When you are seeking thoughts for cooking for the family at present or desire to cook dinner this 3 Meat Gumbo recipe then you have come to the correct place. Uncover the best 3 Meat Gumbo recipes purely on our web publication and uncover other recipes too. We present purely the best of these 3 Meat Gumbo recipes.

Start via studying the articles on natural dwelling tips that discuss this 8 Healthy Eating Guidelines for Busy People, Sustain Dietary Intake. Then we simply come to this 3 Meat Gumbo recipe. Joyful reading.

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Interesting is not it, organic living is a necessity now not a choice. Optimistically you'll cash in on the object above. Now we come lower back to the 3 meat gumbo recipe. To cook 3 meat gumbo you need 17 ingredients and 9 steps. Here's the way to prepare dinner the recipe..

The ingredients needed to make 3 Meat Gumbo:

1. Get 2 (32 oz) of containers of veggie broth.
2. Provide 1 (32 oz) of container of water.
3. Provide 3 of chicken breasts.
4. Prepare 4 of andouille sausage halves.
5. Get 1 of large red onion.
6. You need 2 of bell peppers.
7. You need 1 of jalapeno to taste.
8. Use 1 (12 oz) of bag of peeled shrimp.
9. You need 2 cups of rice.
10. Get 2 of large tomatoes.
11. You need 1 (14 oz) of bag of okra.
12. Provide to taste of Cajun seasoning premixed.
13. Prepare of Sriracha to taste (when it's done and in your bowl).
14. Get 2 tbs of garlic or however much you prefer.
15. Take 2 tbs of butter.
16. Prepare 1 cup of flour.
17. Get 1 tbs of oregano.

Steps to make 3 Meat Gumbo:

1. Dice up all of the vegetables.
2. Mix the 2 tbs of butter, flour, and onion, garlic, and peppers to make a roux (row).
3. Put cut up pieces of raw chicken and sausage in the broth. (I used frozen, hence reason it's whole in the pic).
4. Add all veggies (except for the tomatoes) to the broth.
5. Once the chicken is cooked through and white, add shrimp and tomatoes. (Total amount of time to cook takes about 45 minutes on medium high heat).
6. Shrimp and tomatoes cook for about 10-15 minutes. Shrimp should turn pink..
7. Rice is cooking while the meat and veggies are cooking. I use a rice cooker..
8. Add rice to serving bowl and pour broth and meat and veggies over it..
9. Add Sriracha or tabisco sauce on top if you like it hot..

This is the second Seafood Gumbo the family has shared this year. The sister requested it for her birthday dinner. Gumbo is a soup or stew that is served alongside or on top of rice. They are both meat and rice dishes that originated in New Orleans. New Orleans Gumbo has been called the greatest contribution of Louisiana kitchens to American cuisine.

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