How to Prepare Delicious Chicken Sour cream Enchiladas

Healthy food is foodstuff that includes a number nutrients that the body needs to stay healthy. For that we can't simply cook foodstuff especially for family members we love. When you are searching for ideas for cooking for the family in these days or want to cook dinner this Chicken Sour cream Enchiladas recipe then you have come to the right place. Uncover the finest Chicken Sour cream Enchiladas recipes in basic terms on our blog and find different recipes too. We current in simple terms the finest of these Chicken Sour cream Enchiladas recipes.

Start via reading the articles on natural dwelling guidelines that debate this Stamina Editing Food.

You can eat these stamina-boosting meals to assist enhance your energy, that is necessarily busy with activities. Stamina-enhancing meals are necessary as a resource of power for the body, including for the work of the brain. Stamina is the strength to endure, the two physically and mentally, over an extended interval of time. To sustain stamina, the simplest manner is to stay a natural and organic subculture and consume a variety of nutritious foods.

The first stamina boosting foodstuff is oatmeal. Oatmeal is one of those wheat that's rich in fiber, B vitamins, iron and manganese. Oatmeal is right for consumption as a healthy breakfast because it takes longer to digest with the aid of the body, so it could make you full longer and do not run out of power quickly. Then eggs, eggs are the next stamina-boosting foodstuff that may be used as your diet. The leucine content in eggs is particularly high, that's a type of essential amino acid that's useful in sugar absorption and fat metabolism to provide energy.

Examples of the subsequent stamina-boosting drink are eco-friendly tea or pomegranate. Eco-friendly tea is usually a source of natural caffeine which may enhance energy and stamina. The combination of eco-friendly tea, pomegranate juice, and chia seeds will not in basic terms help increase energy, yet can also provide the antioxidant consumption essential by means of the body.

Interesting isn't it, healthy residing is a need no longer a choice. With a bit of luck you will make the most of the article above. Now we come lower back to the chicken sour cream enchiladas recipe. To cook chicken sour cream enchiladas you need 8 ingredients and 12 steps. Here's a way to prepare dinner the recipe..

The ingredients needed to prepare Chicken Sour cream Enchiladas:

1. Provide 3-4 cups of cooked shredded chicken (I used rotisserie chicken).
2. Get 1 of medium yellow or white onion, chopped.
3. Prepare 1 teaspoon of olive oil.
4. Provide 1 cup of sour cream.
5. Prepare 1/2 cup of chopped parsley.
6. Take 1 of large can enchilada sauce.
7. Use 3 cups of shredded cheese (I use mexican blend).
8. Prepare 6-10 of flour tortillas.

Steps to make Chicken Sour cream Enchiladas:

1. Pre heat oven to 350 degrees.
2. In a large pan over medium heat, heat a teaspoon of olive oil. Add the onions and cook until translucent. Stir often. Combine chicken and onions in the frying pan. Stir until well combined..
3. Pour ½ cup of enchilada sauce over the chicken and onion mixture- just enough to coat the chicken..
4. Add the sour cream and parsley, stir until well combined..
5. Once the sour cream and parsley are fully combined, turn off the heat. Now add the shredded cheese. I usually add 2-3 cups sometimes more depending on how cheesy I want it. I like this mixture to be creamy and cheesy. Once the cheese is melted and combined with the chicken and sour cream mixture taste it to see if needs anything more. More sour cream? More cheese perhaps? More sauce? Adjust it how you want it..
6. Now it's time to fill the tortillas and make the enchiladas. (Spray your baking dish with non stick spray first.) Now just pour enough sauce in a baking dish to cover the bottom of the dish..
7. Now take a tortilla and spoon some sauce on the tortilla. Next spoon on some of the chicken mixture..
8. Roll up the tortilla and place it in the baking dish. Repeat steps to make enough tortillas to fill your baking dish or until the chicken mixture is used up..
9. Pour enchilada sauce over the completed enchiladas. Spread it evenly over the top..
10. Top with more shredded cheese and garnish with chopped parsley.
11. Now they are ready for the oven. Cover with foil and bake 20-30 minutes. Remove the foil for the last 10 minutes of cooking. Since the chicken is pre cooked, you only need to bake them long enough for the sauce to start bubbling, tortilla edges are slightly crisp and the cheese is melted..
12. Enjoy!!!!.

But these sour cream chicken enchiladas are almost as easy and so good! The creamy filling is so rich and delicious everyone is going to love them. Simple Sour Cream Chicken Enchiladas - a very easy recipe made with a creamy homemade green & white sauce. This recipe is so simple, but these sour cream chicken enchiladas have so much flavor you'd think they took hours. Sour Cream Chicken Enchiladas- a low carb, Trim Healthy Mama friendly TEXMEX dish!

Don't neglect to share this Chicken Sour cream Enchiladas recipe with everybody in order that they can also get the benefits. Thank you for travelling my blog, have a nice day.