Healthy foodstuff is nutrients that comprises a range of vitamins and minerals that the physique wants to remain healthy. For that we can't simply cook food especially for kin we love. If you are searching for ideas for cooking for the family in these days or want to prepare dinner this Lemongrass Chicken Breast recipe then you've come to the correct place. Find the best Lemongrass Chicken Breast recipes in basic terms on our web publication and uncover other recipes too. We present in basic terms the finest of these Lemongrass Chicken Breast recipes.
Start through reading the articles on organic living tips that discuss this 8 Organic Eating Suggestions for Busy People, Maintain Nutritional Intake. Then we just come to this Lemongrass Chicken Breast recipe. Joyful reading.
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Interesting is not it, healthy living is a necessity now not a choice. With a bit of luck you will make the most of the object above. Now we come back to the lemongrass chicken breast recipe. You can cook lemongrass chicken breast using 10 ingredients and 6 steps. Here's the way to prepare dinner the recipe..
The ingredients needed to prepare Lemongrass Chicken Breast:
- You need 4 of skinless chicken breast fillets.
- Prepare of grated zest 1 lime and huice.
- Use 1 of lemongrass stalk, trimmed and roughly chopped.
- Get 3 of garlic cloves, peeled and roughly chopped.
- Prepare 2 cm of fresh ginger, peeled and roughly chopped.
- Prepare 1 of large red chilli, seeded.
- Take 1 1/2 tbsp of fish sauce (can be replace with white wine vinegar).
- Take 2 tbsp of oilve oil.
- You need of juice of 1/2 lime.
- Take to taste of salt.
Steps to make Lemongrass Chicken Breast:
- Start by marinating the chicken. In large bowl, mix the lime zest and juice, lemongrass, garlic, ginger, chili and fish sauce into a food processor. Blend until smooth paste..
- Rub the paste all over the chicken breast. Cling wrap and leave it in the refrigerator for 1-2 hours (I usually marinate it overnight).
- To start cooking. Heat up olive oil in a skillet or pan over medium heat..
- Add marinated chicken breast into hot pan. Season with salt and lime juice..
- Cook for 3-5 minutes on each sides until golden and cooked through. (depending on the thickness of your chicken).
- Once ready, remove and let it rest on a chopping board for 2 minutes. Serve with steamed white rice or you may also toss the lemongrass chicken with leafy salad and sprinkle with roasted walnuts or peanuts..
Sprinkle lightly with salt and pepper. Mix all the ingredients except the chicken, vegetable oil and lemon in a bowl. Marinate the chicken either in a bowl or in a ziploc. Store it in the refrigerator overnight. Process lemongrass, shallot, garlic, lime juice, fish sauce, brown sugar, and red pepper flakes in a food processor to a fine paste.
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