Easiest Way to Make Yum-Yum Bang Bang Cauliflower & Rice Bowls

Healthy foodstuff is food that includes a range of vitamins and minerals that the body desires to stay healthy. For that we cannot just cook dinner food particularly for kin we love. If you are seeking ideas for cooking for the household at present or desire to cook this Bang Bang Cauliflower & Rice Bowls recipe then you've come to the correct place. Uncover the best Bang Bang Cauliflower & Rice Bowls recipes in basic terms on our web publication and uncover different recipes too. We present purely the finest of these Bang Bang Cauliflower & Rice Bowls recipes.

Start via reading the articles on natural residing suggestions that debate this 8 Organic Dining Suggestions for Busy People, Maintain Nutritional Intake. Then we simply come to this Bang Bang Cauliflower & Rice Bowls recipe. Blissful reading.

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Interesting isn't it, healthy living is a need now not a choice. With a bit of luck you'll cash in on the article above. Now we come back to the bang bang cauliflower & rice bowls recipe. You can cook bang bang cauliflower & rice bowls using 19 ingredients and 4 steps. Here's how to cook the recipe..

The ingredients needed to cook Bang Bang Cauliflower & Rice Bowls:

1. Prepare 1 cup of Rice.
2. You need of Pak Choi.
3. Prepare 1 of Pepper.
4. Get Half of a Broccoli.
5. Get 1 of Courgette.
6. You need 2 of Carrots.
7. Get Half of a Cauliflower.
8. Use 4 Cloves of Garlic.
9. You need of Ginger.
10. Use of Corriander.
11. You need 1/4 of Cucumber.
12. Provide 4 of Radishes.
13. Provide 4 of Eggs.
14. Get of Flour.
15. Get of Breadcrumbs.
16. Take of Salt & Pepper.
17. Provide of Soy Sauce.
18. Use of Chinese 5 Spice.
19. Take of Mayonnaise & Hot Sauce (or sriracha mayo).

Steps to make Bang Bang Cauliflower & Rice Bowls:

1. Set your oven to 180 degrees. Whisk 2 eggs in one bowl and pour flour into one dish and then breadcrumbs (with salt and pepper to taste) into another separate dish. Separate the cauliflower into florets and then dip into the flour, then egg, then breadcrumbs and lay onto a baking tray. Put into the oven and bake for 30 mins.
2. Whilst your cauliflower is baking away, boil water in a pan or in the kettle, bring down to a simmer and add rice. Start chopping your veggies. Put aside the cucumber, radishes, to one side. Fry your other veggies with your garlic and ginger in a wok. We've used carrots, pak choi, yellow pepper, courgettes and broccoli, but as always our recipes are flexible and you can use whatever you like..
3. If you want to serve this dish with a fried or poached egg, start to do this now. When the rice and veg are done. Drain the rice and mix in with veggies in the wok, add some soy sauce and Chinese five spice..
4. After 30 mins your cauliflower will be done and you're ready to assemble your meal :) Put together your rice, cauliflower and egg and garnish with cucumber, coriander and radishes. Drizzle your bang bang sauce over your cauliflower, you can make it by mixing a hot sauce and mayo or just use a good old sriracha mayo..

I have recently become completely obsessed with bang bang. This bang bang cauliflower is a twist on the classic bang bang shrimp and is so super delicious! my favorite way to eat it is served as tacos with a crunchy cabbage slaw. Last month we ate at Wagamama's which is a restaurant chain, which serves Asian food based on. This Bang Bang Cauliflower Recipe features crispy baked cauliflower florets with the most delicious bang bang sauce. These are great as appetizer, snack or made into bang bang cauliflower tacos.

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