Recipe: Appetizing Low Sodium Kabocha Squash with Soboro An Sauce

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Interesting is not it, healthy residing is a need not a choice. With any luck you will benefit from the object above. Now we come back to the low sodium kabocha squash with soboro an sauce recipe. You can have low sodium kabocha squash with soboro an sauce using 12 ingredients and 5 steps. Here's how to prepare dinner the recipe..

The ingredients needed to prepare Low Sodium Kabocha Squash with Soboro An Sauce:

1. Provide 300 grams of Kabocha squash.
2. Provide 1 tbsp of Butter.
3. Prepare of Soboro an-sauce.
4. Use 1/2 small of Onion.
5. Provide 100 grams of Ground meat.
6. You need 1/2 tbsp of Oil.
7. Use 200 ml of ☆Dashi stock.
8. Use 1 tbsp of ☆Mirin.
9. Get 1 tsp of ☆Grated ginger.
10. Take 1 tbsp of ☆Sake.
11. Prepare 1 tbsp of Katakuriko.
12. You need 1 tbsp of Water.

Steps to make Low Sodium Kabocha Squash with Soboro An Sauce:

1. Cut the kabocha squash into bite-sized pieces. Microwave to soften, and briefly stir-fry with the butter..
2. Making the an-sauce ☆ Finely mince the onion, and sauté until caramelized. Add the ground meat, and continue stir-frying until cooked through..
3. Add the ☆ ingredients, and bring to a boil. Stir in katakuriko slurry..
4. When the sauce has thickened, turn off the heat. Serve the kabocha squash on a plate, pour the sauce on top, and you're done..
5. This recipe comes in handy. https://cookpad.com/us/recipes/146123-storing-ground-meat-in-the-freezer.

Its benefits include skin care, improved vision, strong heart, & weight loss. High in dietary fiber and low in calories, kabocha squash makes for an ideal addition to any weight loss diet. Dietary fiber will help keep you feeling full. Kabocha squash is a popular ingredient in Okinawan cooking and is often called the Japanese pumpkin. It's rich in vitamins and is a good source of iron.

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